Heart of the Matter

I’m not one to brag about my accomplishments or to interject my achievements into conversation, but in this case, I must make an exception.  Today I ran the Nike Women’s Half Marathon in DC.  While you may either say, “you’re insane” or “pfft, Half Marathons are for pansies,” today all I’ll say to you is … Continue reading

Time for a Change

Sure, we’ve all seen them, those pesky before and after photos of people who used to be fat and now are skinny.  Then you see a familiar face, the ugly duckling so to speak in high school who no one gave a second thought to because she was chubby.  Now she’s gorgeous, married, and did … Continue reading